Everything on this page is a FREE gift from me to you!

Get 3 chapters of my book
Download the first 3 chapters of my book, Awaken, so you can clear out the blocks getting in the way of you being who you were born to be!  
Guided Audio Meditation
This powerful 12-minute guided audio meditation will help you activate your inner light and feel more alive, inspired and purposeful.
Shine Affirmation Cards
An online 54-card affirmation deck to illuminate the light within. Check it out, ask a question and pick a card for free!
The Gratitude Circle
Join over 40,000 people in a powerful and supportive Facebook group where we practice gratitude one day at a time.
Inspirational Book List
People ask me for book recommendations all the time! I’ve compiled my favorite ones for you to reference and soak up!
Integrative Nutrition
This Holistic Health Coaching program was the doorway to my own healing and my current business. Try a free sample class.